Find your bearings for birth

SO, WHAT'S INCLUDED

12 Weeks of Guided Group Coaching

Weekly 1-hour coaching sessions with me

A supportive, steady community of mums doing the same inner work

A space to slow down, regulate, & actually practise the tools

Ongoing support so you never feel lost or overwhelmed

Complete Birth Education Series

Short, clear video & audio lessons

How labour actually works & what’s normal at every stage

How to work with your body for a smoother birth

Evidence-based explanations without the overwhelm

The In-Charge Birth Map

A flexible decision-making map for all birth pathways

Clarity around your choices before labour begins

Step-by-step guides including:

• Questions to ask your care provider
• What to pack & set up
• Advocacy scripts 
• Partner roles
• Postpartum prep guides

Practical checklists that save you hours of Googling

Mindset Reset Practices

Guided meditations & visualisations

Short audios to calm your nervous system fast

Emotional reset tools for moments that feel intense

Journal prompts to help you stay steady & clear

Be the Best Birth Partner Training

A dedicated partner training app

Emotional support tools so they know what actually helps

Clear guidance on when to step in & how to work as a team

Scripts & practical support techniques for labour

Calm Birth Toolkit

Printable affirmations & scripts for labour

Cheat sheets for you & your partner

Quick-reference guides for intense moments

Beautiful resources for your birth space or hospital bag

Fear Release Toolkit

Tools to work through the quiet fears that sit under the surface

A step-by-step process to stop fear from taking over in labour

Practices to keep you centred, grounded, & in charge

Postpartum Clarity Plan

A simple, realistic plan for the first weeks at home

Boundaries, support, rest & practical needs mapped out

A smoother transition into motherhood so you never feel alone

The Birth Compass Workbook

Your journal, planner & decision-making guide in one place

Worksheets, reflections & space for all your learning

Becomes a personal keepsake of your pregnancy journey